I was so insecure about my skin problems…   It was painful, uncomfortable & impossible to hide no matter how many layers of makeup or clothes I would wear. I experienced so many skin issues including painful cystic hormonal acne, guttate psoriasis all over my...

Open your heart to sacred feminine wisdom If you feel like you are always pushing & trying, you are probably operating from your inner masculine energy. When you move through the world like this, you disconnect from your feminine magnetic nature & you can push...

Could it be be hormonal imbalances? Are you experiencing painful periods, bloating, constipation, fatigue, difficulty losing weight, PMS, or hormonal imbalance? I'm here to tell you that these symptoms are absolutely not something you need to live with as a woman....

It’s time to let that shit go 💩 Are you constipated, gassy or bloated? Then you are probably literally full of 💩 I know I was…. (but that’s a funny story I’ll share another day with you). So how can you let it go? 💨😂 Letting go in your digestion often means letting go...

I used to think girls didn't fartI remember the boys at school saying only boys fart; so I thought there was something wrong with me. So when I did, I would hide it.  But let’s be honest, Goddess, the “you smelt it, you dealt it'' line can only be used so many times...

Do you tongue scrape? Before you swap germs with someone, an important question to ask on a first date: "Do you tongue scrape?"   What’s the importance of tongue scraping? Well, did you know that 90% of bad breath is due to a dirty tongue full of old dead cells...

Food combining transformed my digestionDid you know that some food combinations are more difficult for your body to digest? Different foods digest at different speeds & require unique enzymes to break them down. Your body will find some foods harder to digest, so...

A detox workshop for women in Ubud, Bali.Join me for a workshop to support you to:  Balance your hormones & connect to your cycle Biohack your health through nutrition & yoga Work with your cycle to optimise your life Learn how to safely detox for glowing...

I will never forget the moment I connected with the ‘Sacred Lily of the Nile’. The stimulating aroma I had smelled 100 times before, but not in this lifetime. An instant feeling of euphoria filled my entire being with light. I had always been fascinated with the Blue...

A Miracle For Your Yoni & the Planet Bamboo fabric women’s underwear is the best breathable underwear material & your solution to staying clean, fresh & dry all day long...Because there is nothing to make you feel less sexy in your favorite dress than...

Sound has been used for thousands of years to healThe Effects of Frequencies We live in a world full of so many different electromagnetic frequencies. The effects from cell phones, 5G, radio signals, electrical appliances, WiFi, and others, may throw us out of...

Our planet is changing...   Earth is showing us what it’s like to not be able to breathe. For so long we have been hurting Mother Earth, and now the great mother has had enough.The time is now, the change is here. Earth lived long before we came, and will live...

Connect with your feminine intuition Being able to “trust your gut” is not just a figure of speech-  feeling disconnected from your body & intuition can actually be related to digestive issues. Finally living in your power & learning to “listen to your gut”...

Where are the most spiritual places on Earth? Have you ever been to a new place and felt a strong energy? Just known it’s a place that you need to be? It almost feels as if a magnet is pulling you in? This has been my journey the last 8 years when I started to travel...