The emotions you don't process can be the root of your dis-ease!
If you have stubborn or recurring health conditions suppressed emotions might be the missing link
Have you ever noticed that when you feel stressed or anxious, your body reacts physically? Maybe a headache, tummy upset, or shaking of your hands?
When you are stressed or anxious, you are more likely to experience:
- Bloating
- Constipation
- Cravings
- Gas
- Cramps
- Diarrhea
Emotions you carry show up in your physical being & impact your entire body, especially your digestion! Repressing your emotions will show up in your body in some way or another.
The question is, are you going to listen or keep ignoring the masterpiece that is your divine body?
Every unique body will have a reaction to different emotions.
For example, have you ever heard someone say, “I am finding what you said really hard to digest”? I can almost guarantee that this person will have some sort of digestive issues. However, for another person, it might not impact them at all. There is no right or wrong. No one is broken. This is just what is present for that person. That’s okay & welcome.
What about the person that says, “hearing you say that, I can feel a lump in my throat.” Any ideas about what could be going on for this person physically? Maybe they have constant sore throats or thyroid issues… potentially even hormonal imbalances for women, or closed-off sexuality due to the connection with the yoni & the throat!
Do you see the point I am making?
When you start releasing trapped emotions, you free yourself from dis-ease!
Nearly all physical pain is caused by trapped emotions…
The emotional pain of not releasing trapped emotions causes physical symptoms. This is the body’s way of communicating that you need to address how you are really feeling.
FEELING IS HEALING!
𝘋𝘰 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘴𝘰𝘶𝘯𝘥 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶?
-You always have to know what’s going on.
-Emotions are hard for you to express.
-When you are not with your partner, you worry he will meet someone else.
-You struggle to let go of things.
-Your appetite changes with your emotional state
-When people cancel you get really upset.
-You find it hard to forgive.
The more stressed & anxious you feel, the worse your physical pain or discomfort becomes.
I recently watched the E Motion video (you can watch the trailer here) & loved it! It expresses the impact of trapped emotions so well. The movie explores just how much your emotions can impact your health.
The movie features Neale Donald Walsch, Dr Joe Dispenza, Sonia Choquette, Dr Darren Weissman, Nassim Haramein, Dr Bradley Nelson, Don Tolman & other experts.
Your body is constantly communicating with you. The question is are you going to listen?
Unhealed emotions can manifest as symptoms like headaches, muscular pain, acne, & digestive issues. Too often, I see the women I support in healing their digestion come to me with deep emotional pain & unhealed traumas. To free yourself of this physical pain, you must first work on the emotional pain within!
For most of my life, I pretended I was ok. I thought it was wrong to feel sad, anger & fear. I tried to cover up my “negative” feelings. I was ashamed of them.
This only ever led to more physical pain & consistent digestive & skin issues that didn’t stop until I broke the cycle…
Your body is always speaking to you.
All “health opportunities” –as I like to call them– are connected to emotion in some way.
For example, neck problems are usually connected to an inability to see another person’s side, acne is not accepting yourself, & issues with the eyes are an inability to see things clearly.
We were born to be emotional! It is natural to express emotions freely, but most people have learned to repress them as it’s seen as “bad” to express anger, sadness, etc.
I know I personally became ashamed of my negative emotions. I hid them in every part of my body. I found ways to avoid them by always being “busy”.
I understand now that my avoidance & repression of my emotions was fueling my digestion issues.
In order to release the stuck emotional energy, it’s important to have awareness of the emotion, feel it in your body, express it & love yourself up!
I found the E Motion video so helpful to understand this more deeply. I had been struggling with persistent pain, digestive issues & other mysterious health problems. I had no idea what to do & I felt like giving up.
The E-Motion Method
This incredible method explores the importance of muscle testing, a tool that identifies what emotions are trapped inside your body & where they are presenting themselves.
By identifying the emotions that are causing you pain, you can find ways to release them.
By following this method myself, I was able to determine that I was carrying a lot of feelings of abandonment in my body; this was keeping me from releasing trapped emotions & unable to heal or move forwards. By releasing trapped emotions, I have finally felt a shift within my body! The awareness this tool has given me was so profound!
Discovering I need to embrace all of my feelings to heal was a big turning point on my health journey. Bringing greater flow to my emotional world brought greater flow to my digestion. Healing digestion issues is a deep journey that requires you to detox every aspect of your life, & if you aren’t addressing your emotional health, it may be a timely process progress, sweet sister.
Address & release the trapped emotions that are clogging your insides & free yourself from physical pain…
Trapped emotions really are an invisible epidemic in the world & it’s part of my mission to change that!
I invite you to explore the emotions within. Check out this chart to support you to identify trapped emotions in your muscles. Receive your chart here.
An energy healing tool to help identify & release trapped emotions stored in your body.
Dr. Bradley Nelson created the The Emotion Code® Chart. This energy healing tool has 60 different emotions divided into 2 columns & 6 rows. This amazing tool is used with muscle testing to see where there are trapped emotions in the body.
What is muscle testing? Energy runs through your muscles through a grid. When something is untrue or negative the muscles become weak & when something is true they are strong. You can therefore ask your body yes & no questions to receive answers.
How to Perform a muscle test? Ensure you are grounded & well hydrated. I like to use my body as a pendulum. If I sway forward it’s a YES & backwards is a NO. There are other ways to muscle test too though. You can use a normal pendulum or another muscle in the body. Many people use their fingers.
The steps…
- Scan your body for any pain & on a scale of 1 to 10 see how you feel. If you don’t have any pain that’s ok but see how you are feeling emotionally.
- Ask if the trapped emotion is in Column A.
- Followed by going through the 6 rows to see which one it is. To simplify this, you could ask if the trapped emotion is in one of the odd rows.
- Once you know which row it is in, go through each emotion until you have a clear answer.
- From here, you can ask more questions about how you acquired the emotion.
- To release the trapped emotion from the front of your forehead down the center & all the way back down the back of your neck, clear the energy with your hands. You can also hold a magnet if you wish. Do this 3 times.
- Now you can retest to ask if you released the trapped emotion.
- If you had any pain before this in your body, see if you feel more comfortable. See where the pain now sits on the scale. If you don’t have any pain, tune into your body & how you are feeling.
- Some emotions might take time to release, so be patient.
90 percent of all pain you experience is from trapped emotions which then create disease.
I believe this is the missing link to healing. When you learn to process your emotions in a healthy way, your digestion woes & other body symptoms will begin to subside.
For most women, learning to process emotions in a new way after so many years takes a total reset.
If you would like to learn more, I recommend you read Dr. Bradley Nelson’s book “The Emotion Code” to learn more about the e-motion method.
If you suffer from digestive issues, make this deep journey easier for yourself. Begin the journey to healing with me & explore the possibilities of the Goddess POOTox, the feminine detox that will gently guide you detox your body, life and emotions. To learn more, visit here. visit here. https://jodie-louise.com/goddess-pootox/
