Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

That was my dream too but it was so overwhelming.

I had no idea where to start.

I tried everything but I kept going around in circles.

I spent thousands to try & find the answers.

I get it you want to…

» Feel more comfortable & confident in your sacred feminine body.

» Say goodbye to uncomfortable & embarrassing digestive symptoms.

» Gain power over your cravings & addictions.

» Have vibrant & radiant skin so you don’t feel you have to hide away.

» Wake up full of energy to do the things you love.

» Understand the signals of your body & to fully trust your intuition.

Hi Beautiful, I’m Jodie Louise…

I’ve supported hundreds of goddesses to reconnect to their bodies, heal their digestion & feel levels of vitality they never knew were possible.

I spent a large part of my life with chronic health issues like IBS, psoriasis, cystic acne, terrible gas & digestive pains, as well as binge eating problems, food intolerances, weight gain, being addicted to sugar & coffee, constantly being in & out of hospital & spending thousands of dollars on health practitioners.

When I discovered that all health research was done on men I had the biggest “Aha moment”! Things finally started to make sense. I realized that women’s wisdom was suppressed. This sent me intuitively down a deep rabbit hole of reconnecting to my sacred feminine body.

Once I learned to stop approaching health like a man, I discovered the sacred gifts of my feminine body with so much gratitude for the ability to create life in every way!

It became my mission to empower as many women I could to align to their true nature, reconnect to their bodies & to nurture their feminine flow.

LEARN MORE ABOUT MY JOURNEY

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

DISCOVER THE

Sister, do you suffer from uncomfortable & embarrassing digestive issues that are holding you back? I bet you have tried it all & you have just been told you have IBS? This is not something you need to cope with for the rest of your life. There is another way, the feminine way! Join me on a digestive rebirth journey to reclaim your throne & detox your life on every level.

FIND OUT MORE

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all, by detoxing your life on EVERY LEVEL!

DISCOVER THE

Sister, do you suffer from uncomfortable & embarrassing digestive issues that are holding you back? I bet you have tried it all & you have just been told you have IBS? This is not something you need to cope with for the rest of your life. There is another way, the feminine way! It requires you to detox your life in every way to clear what is keeping you stuck & sick. Join me on a digestive rebirth journey to reclaim your throne & detox your life on every level.

FIND OUT MORE

Check out this awesome freebie I created filled with 8 Feminine Secrets to improve your digestion right now

Healing your digestion takes time & dedication but these secrets can support you right now in finding relief.

My Shop

Beloved, I have created this shop with my favorite products for you to enjoy as well as the e-books that I have put so much love into creating.

SHOP NOW

Words from my Heart

I created this blog with the intention to activate something within you. It is my hope that my words will move you, & guide you back home to your fart, sorry I mean heart 😂

Hormonal & Digestive issues, This is What Detoxification Can Do

Balancing your hormones starts with your gut If you feel frustrated–, trapped in a digestion rollercoaster ride that seems to be endless you are in the right place. Do you feel great one day & then terrible the next, with no logical reason why? Bloated one minute,...

Why women need liver cleansing & how to do it naturally

Discover the benefits of liver cleansing for women Women so often overlook their health. They put up with all sorts of pain & discomfort, just accepting that they need to live with hormonal imbalances, fatigue & digestive issues. I’m sure you might relate,...

Emotions You Don’t Process Can Be the Root of Your Dis-Ease

If you have stubborn or recurring health conditions this might be the missing linkHave you ever noticed that when you feel stressed or anxious, your body reacts physically? Maybe a headache, tummy upset or shaking of your hands? When you are stressed or anxious you...

Hormonal & Digestive issues, This is What Detoxification Can Do

Balancing your hormones starts with your gut If you feel frustrated–, trapped in a digestion rollercoaster ride that seems to be endless you are in the right place. Do you feel great one day & then terrible the next, with no logical reason why? Bloated one minute,...

Why women need liver cleansing & how to do it naturally

Discover the benefits of liver cleansing for women Women so often overlook their health. They put up with all sorts of pain & discomfort, just accepting that they need to live with hormonal imbalances, fatigue & digestive issues. I’m sure you might relate,...

Emotions You Don’t Process Can Be the Root of Your Dis-Ease

If you have stubborn or recurring health conditions this might be the missing linkHave you ever noticed that when you feel stressed or anxious, your body reacts physically? Maybe a headache, tummy upset or shaking of your hands? When you are stressed or anxious you...

How Detoxing Saved My Skin

I was so insecure about my skin problems… It was painful, uncomfortable & impossible to hide no matter how many layers of makeup or clothes I would wear. I experienced so many skin issues including painful cystic hormonal acne, guttate psoriasis all over my body,...

Testimonials

For the past 3 months, Jodie has guided me on my detox journey and to myself. I now make better choices in what to consume as I listen to my body. I eat without any guilt as I understand what my body needs. I am so grateful to have found you Jodie!
Roshini

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own divine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system!
Lisa

SEE MORE KIND WORDS

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can’t express how much she has helped me over time. She is the best!
Sarah

Videos to Inspire You

Check out my YouTube channel for videos made with love to inspire you on your journey.

This is Jordan & the transformational journey she embarked on while working with me.

From mental health to sexual energy, to balanced nutrition… we have worked on so many different aspects, which have led her to find more peace & safety.

Have a look at my website https://www.jodie-louise.com to check out all of my programs!

You can also book a free 20-minute bite consultation with me https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult?month=2022-08

& download my free wellness tracker & other gifts for your health: https://www.jodie-louise.com/gifts/

#mentalhealth #sexualenergy #testimonial

Introducing you to Liza, my client from the Netherlands, who open-heartedly shares her journey while working with me.

She was diagnosed with #IBS & #PCOS but she’s on such a beautiful healing path. Since working with me on her digestive issues & hormonal imbalances drastically improved.

Have a look at my website https://www.jodie-louise.com to check out all of my programs!

You can also book a FREE 20-minute bite-size digestive consult with me here: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult?month=2022-08

& download my free wellness tracker & other gifts for your health: https://www.jodie-louise.com/gifts/

A healthy outside starts from the inside 🌸

In this video, I share a snippet from a workshop I facilitated for women at the Yoga Barn in Ubud, Bali sharing how to use my Wellness Tracker that I created.

With this helpful tool you can keep track of your mental & physical health with my *Free Wellness Tracker* I created for you!

Checking in with yourself on a daily basis is really important, as it helps you understand the patterns you are setting for yourself.

I hope this tool will support you during your journey to improve your health & maintain a balanced lifestyle.

My Wellness Tracker focuses on your dietary intake, exercise, menstrual cycle, bowel movements, mental health & sleep.

Use it as a digital file or print it out (double-sided to save paper), laminate it & use fine whiteboard markers. If we are working together enter your email & hit submit to show me your weekly wellness journey.

Track what you eat, the day of your cycle, self-love practices & more. When you start to track & journal daily you reconnect to your cycle & become more intuitive.

Have more compassion & love for yourself. Try it for 3 months & experience the benefits. From here you will start to notice & understand the signals of your body!

Download my free wellness tracker & other gifts for your health: https://www.jodie-louise.com/gifts/

#wellnesstracker #health #free

⏳ TIMESTAMPS ⌛
00:00 Intro
00:06 How To Use a Wellness Tracker?
00:26 Why I Love This Chart
00:41 What Do You Have To Do
01:12 Recommended Practice
01:34 Notice This
02:30 What Happened To Me?
03:02 Outro

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

This is one of the best walking trails in Ubud, Bali, some might argue the world! It is known as the Campuhan Ridge Walk & is situated between 2 sacred rivers that meet together alongside a temple at one end.

I feel so blessed that this is just 5 minutes scooter ride from my home.

A little glimpse into my Bali life with my beloved.

Such a gift to co-create so much beauty...

More & more each day rising into the present moment. Slowing down & unwinding my nervous system.

For so long I worked hard, partied hard & played hard on myself. As I unwind more & more each day I feel my body start to feel like home again.

It takes dedication to change your life but it's is possible. All you have to do is believe you are worth it & leave the past behind

Wearing Warriors of the Divine Archangel Gabriel Everyday Kimono in Ice blue with aubergine wings - https://warriorsdivine.com/ use code BESEENANDBLOOM for 10% off.

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/

✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/

𝑾𝒉𝒂𝒕 𝒉𝒂𝒑𝒑𝒆𝒏𝒔 𝒊𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒇𝒖𝒍𝒍 𝒐𝒇 𝒔𝒉𝒊𝒕?

One of the first things people tell you after detox is how much clarity they feel. When you eat living foods, you feel more alive, balanced & clear.

Surely you have heard of gut instincts?

They are automatic & they are connected to your “flight or fight” response. We all have this to help us know if there is danger, like a predator that you need to run away from, or fight.

Your gut can sense things way before your mind. You may experience sensations in the body, including increased heart rate, shaking, butterflies, sweats etc.

This safety sense is activated almost constantly in this day & age, with non-threatening worries like your phone running out of battery.

Being in this space ongoing isn't healthy, as it depletes you of adrenaline, increases cortisol & limits other functions of the body.

As much as your gut is not your intuition, it does play a key role. If your gut is not signaling how it should, nothing else will work.

𝐒𝐨 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐠𝐮𝐭 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞?

An ideal gut microbiome would indicate that your stress levels are low, you have accurate hunger signals, you feel energized & don't suffer from bloating or other digestive issues.

There are millions of cells in your digestive system, which communicate through the vagus nerve, back & forth with your brain. This is what gives it the name of the second brain.

If your gut is filled with crap (literally), you might have a foggy mind & find it difficult to make decisions.

You are more bacteria than you are human. So, ensuring that you have more healthy bacteria than unhealthy is essential; it’s all about balance. This is why antibiotics can be so damaging; they kill everything! However, taking bucket loads of probiotics isn’t the solution either.

Some of these nasty bugs are so intelligent, that they even give you a stomach ache when they are hungry. So, your cravings are most likely not your own. Hence why if you are literally full of shit you can’t trust your gut!

The beneficial bacteria, support everything from how you think, to regulating your immune health, metabolism, hormones & how you digest food.

There are many things you can do to support your gut, including eating local high fiber foods, moving your body, calming your nervous system, avoiding processed foods, adding herbs & ensuring the body is well hydrated.

If you have taken probiotics, eaten a lot of poor quality meats & suffer from IBS symptoms, it’s likely that your gut will not be balanced.

Join me on the Goddess POOtox to detox your life on every level to feel more connected to your body & overcome digestive issues once and for all!
https://jodie-louise.com/goddess-pootox/

I also have a FREE GIFT for you - 8 of my feminine secrets that can support you right now in finding digestion relief.
https://jodie-louise.com/feminine-secrets-to-improve-your-digestion/

...... ✨ Follow my journey ✨ ......
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie

𝙄 𝙪𝙨𝙚𝙙 𝙩𝙤 𝙩𝙝𝙞𝙣𝙠 𝙜𝙞𝙧𝙡𝙨 𝙙𝙞𝙙𝙣’𝙩 𝙛𝙖𝙧𝙩…

So when I did I would hide it.

The “you smelt it, you dealt it” line can only be used so many times before everyone around you realises you have reoccurring smelly gas.

I remember the boys at school saying only boys fart; so I thought there was something wrong with me.

Have you ever farted at the most inappropriate time?

A big smelly or loud one that was obviously you, and there’s no hiding?

I struggled with painful and smelly gas for years... so I know all the tricks.

A small amount of gas is normal, but if it’s very frequent and smelly it’s a sign that you have something going on in your digestive system.

Your body is literally talking to you 💩😂

Gas is usually due to constipation, poor food combining, stress or an unbalanced microbiome.

A lot of the times bloating or having a painful belly can be due to gas but people mistake it for cramps, period pain or food allergies.

However ladies certain times of the month you might have more gas than others.

𝘚𝘰 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘴𝘮𝘦𝘭𝘭𝘺 𝘨𝘢𝘴?
- do a colon cleanse
- drink charcoal before bed
- give yourself a relaxing tummy massage
- sip on ginger and mint teas
- slow down and find ways to do nothing
- sit on the toilet for at least 5 minutes
- chew well and slowly
- don’t drink with meals
- keep a food diary
- relax your belly and face muscles
- practice supportive yoga poses
-t ake a break from fermented foods
- learn about food combining (I have a free chart on my website, link in bio)

Smelly farts are often old poop so you need to let that shit go. Learn how to detox like a goddess with me: https://jodie-louise.com/goddess-pootox/

#coloncleanse #bloating #constipation

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Daily content to inspire you.

I’m always active on my Instagram, sharing detox tips, healthy recipes and loads more.
I’d love to connect with you and learn all about you to.

FOLLOW ME ON INSTAGRAM

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𝐀 𝐥𝐨𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲…

*leaving my Bali home, business, friends & dogs
*living in an entirely new country where barely anyone spoke English & the culture was completely foreign to me
* completely new foods & eating routines
* sharing a home with my partners parents & not having much space for myself
* feeling dependant on my partner to provide for me & organise things
*having deep uncertainty as to when we would be able to leave & go to Mexico
*one of my dogs dying
*& seeing a completely new side of my partner I had never experienced before

If I'm honest most days I felt like I was falling apart.

I never realized leaving my Bali bubble would be so hard.

In Turkey I was in an environment where I couldn't communicate, I was dependent on others for food, shelter & transport. I felt dependent, isolated & uncertain of when we would go to Mexico.

I discovered that my fundamental needs for independence, privacy, space & comfort couldn't be met in the ways I needed.

At first this made me feel weak. But when I was able to validate myself & how hard it was, I was able to feel more empowered. If my soul wasn't ready, it wouldn't have happened, simple!

𝘚𝘰 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘩𝘰𝘸 𝘦𝘭𝘴𝘦 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘮𝘦𝘦𝘵 𝘵𝘩𝘦𝘴𝘦 𝘯𝘦𝘦𝘥𝘴.

I told my partner that it would be supportive if he showed his understanding of how hard it was for me & I channeled my time into creative projects that empowered me & provided me with independence.

It was tough, really tough! But this reframe really helped.

I share this with you to remind you that you are strong & there is always a way. Sometimes your needs won't be able to be met in the ways that you know, be open minded & you will find a way. Change is there for you to grow.

During this time made a chart to support me to identify why I feel certain emotions & to express my needs. If you would like it let me know & I will send it as a gift from my heart to yours (I even made it pretty so I know you will love it) ❤

𝐔𝐧𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐩𝐞𝐚

𝐒𝐡𝐮𝐭 𝐭𝐡𝐞 𝐟**𝐤 𝐮𝐩

𝐈 𝐚𝐭𝐞 𝐠𝐥𝐮𝐭𝐞𝐧, 𝐦𝐞𝐚𝐭 & 𝐝𝐚𝐢𝐫𝐲

I went to Turkey for a few months & decided to try gluten, meat & dairy for the first time in nearly a decade. This is what happened.

I felt so resistant, but a part of me was curious to see what would happen & also try my beloved's favorite cultural delights.

I used to eat a piece of bread & be bloated & constipated for a week.

Interestingly I didn't get too much of a reaction to the food when I first tried. I was surprised, but I did notice some interesting things as the days went on.

I didn't eat much. Just tried a few things.

𝘏𝘦𝘳𝘦 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘐 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘦𝘥...

•My poo changed. It was sticky & not so formed. I also noticed some mucus.
•I had sticky mucus boogers that were hard to get out of my nose… eww!
•Gas in my belly & way more. Thankfully not smelly though.
•I felt more tired & was sleeping more.
•Heartburn which felt like stabbing pains.
•I had more spots & PMS before my period.
•My period was more painful & heavy.
•I didn't feel like myself & was way more emotional.

Overall though what was interesting I just didn't like it much at all. I mostly didn't want more after one bite. Besides the cheese I could feel something in there that explains why so many people are addicted. After a couple of days of not having it though the cravings passed.

I was excited to see that I could eat these things with little reaction compared to the past, but after seeing how quickly it impacted my digestion, skin, period & mucus production it didn't feel good for me, but nice to know if I'm ever in a new place my body is now strong enough for the occasional indulgence.

We are here to enjoy life & part of that is letting go of the control which includes how we eat. I noticed a contraction when I would eat something & this was a great teacher for me to relax into my body. It's not healthy to be scared of food. Our bodies are strong & resilient. Sometimes giving them a little push is a good thing too.

If you currently struggle to digest foods & worry you will never be able to try some of your favorite delights detox is the answer. Book a Discovery Call with me to discover how (see link in bio)

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐢𝐬 𝐡𝐞𝐚

We found Naya a home 🏡 🤗 After months of se

bloomwithjodie_

𝐔𝐧𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐩𝐞𝐚

𝐒𝐡𝐮𝐭 𝐭𝐡𝐞 𝐟**𝐤 𝐮𝐩

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐢𝐬 𝐡𝐞𝐚

We found Naya a home 🏡 🤗 After months of se

Connect with me

I would love to have a heart to heart chat with you sister.

Schedule your heart to heart chat now

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Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

I get it you want to…

Hi Beautiful, I’m Jodie Louise…

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all, by detoxing your life on EVERY LEVEL!

Check out this awesome freebie I created filled with 8 Feminine Secrets to improve your digestion right now

My Shop

Beloved, I have created this shop with my favorite products for you to enjoy as well as the e-books that I have put so much love into creating.

Words from my Heart

I created this blog with the intention to activate something within you. It is my hope that my words will move you, & guide you back home to your fart, sorry I mean heart 😂

Hormonal & Digestive issues, This is What Detoxification Can Do

Why women need liver cleansing & how to do it naturally

Emotions You Don’t Process Can Be the Root of Your Dis-Ease

Hormonal & Digestive issues, This is What Detoxification Can Do

Why women need liver cleansing & how to do it naturally

Emotions You Don’t Process Can Be the Root of Your Dis-Ease

How Detoxing Saved My Skin

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