Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

That was my dream too but it was so overwhelming.

I had no idea where to start.

I tried everything but I kept going around in circles.

I spent thousands to try & find the answers.

I get it you want to…

» Feel more comfortable & confident in your sacred feminine body.

» Say goodbye to uncomfortable & embarrassing digestive symptoms.

» Gain power over your cravings & addictions.

» Have vibrant & radiant skin so you don’t feel you have to hide away.

» Wake up full of energy to do the things you love.

» Understand the signals of your body & to fully trust your intuition.

Hi Beautiful, I’m Jodie Louise…

I’ve supported hundreds of goddesses to reconnect to their bodies, heal their digestion & feel levels of vitality they never knew were possible.

I spent a large part of my life with chronic health issues like IBS, psoriasis, cystic acne, terrible gas & digestive pains, as well as binge eating problems, food intolerances, weight gain, being addicted to sugar & coffee, constantly being in & out of hospital & spending thousands of dollars on health practitioners.

When I discovered that all health research was done on men I had the biggest “Aha moment”! Things finally started to make sense. I realized that women’s wisdom was suppressed. This sent me intuitively down a deep rabbit hole of reconnecting to my sacred feminine body.

Once I learned to stop approaching health like a man, I discovered the sacred gifts of my feminine body with so much gratitude for the ability to create life in every way!

It became my mission to empower as many women I could to align to their true nature, reconnect to their bodies & to nurture their feminine flow.

LEARN MORE ABOUT MY JOURNEY

Hi Beautiful, I’m Jodie Louise..

I’ve supported hundreds of goddesses to reconnect to their bodies, heal their digestion & feel levels of vitality they never knew were possible.

I spent a large part of my life with chronic health issues like IBS, psoriasis, cystic acne, terrible gas & digestive pains, as well as binge eating problems, food intolerances, weight gain, being addicted to sugar & coffee, constantly being in & out of hospital & spending thousands of dollars on health practitioners.

When I discovered that all health research was done on men I had the biggest “Aha moment”! Things finally started to make sense. I realized that women’s wisdom was suppressed. This sent me intuitively down a deep rabbit hole of reconnecting to my sacred feminine body.

Once I learned to stop approaching health like a man, I discovered the sacred gifts of my feminine body with so much gratitude for the ability to create life in every way!

It became my mission to empower as many women I could to align to their true nature, reconnect to their bodies & to nurture their feminine flow.

LEARN MORE ABOUT MY JOURNEY

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

DISCOVER THE

Sister, do you suffer from uncomfortable & embarrassing digestive issues that are holding you back? I bet you have tried it all & you have just been told you have IBS? This is not something you need to cope with for the rest of your life. There is another way, the feminine way! Join me on a digestive rebirth journey to reclaim your throne & detox your life on every level.

FIND OUT MORE

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

DISCOVER THE

Sister, do you suffer from uncomfortable & embarrassing digestive issues that are holding you back? I bet you have tried it all & you have just been told you have IBS? This is not something you need to cope with for the rest of your life. There is another way, the feminine way! Join me on a digestive rebirth journey to reclaim your throne & detox your life on every level.

FIND OUT MORE

Check out this awesome freebie I created filled with 8 Feminine Secrets to improve your digestion right now

Healing your digestion takes time & dedication but these secrets can support you right now in finding relief.

My Shop

Beloved, I have created this shop with my favorite products for you to enjoy as well as the e-books that I have put so much love into creating.

SHOP NOW

Words from my Heart

I created this blog with the intention to activate something within you. It is my hope that my words will move you, & guide you back home to your fart, sorry I mean heart 😂

How Detoxing Saved My Skin

I was so insecure about my skin problems… It was painful, uncomfortable & impossible to hide no matter how many layers of makeup or clothes I would wear. I experienced so many skin issues including painful cystic hormonal acne, guttate psoriasis all over my...

Wisdom Women Needed to Learn in School

Open your heart to sacred feminine wisdom If you feel like you are always pushing & trying, you are probably operating from your inner masculine energy. When you move through the world like this, you disconnect from your feminine magnetic nature & you can push...

Symptoms of hormonal imbalance in women

Could it be be hormonal imbalances? Are you experiencing painful periods, bloating, constipation, fatigue, difficulty losing weight, PMS, or hormonal imbalance? I'm here to tell you that these symptoms are absolutely not something you need to live with as a woman....

– Roshini

Working with Jodie has been a transformational experience. For me, Jodie felt like so much more than just a coach. She is there for you, always, with so much love, understanding, and support. She is such a pure and radiant being and has so much wisdom and love to offer. Through working with Jodie I have rediscovered my own divine wisdom. I feel so connected to my body again. Appreciating every part of me, trusting my own guidance system!

– Lisa

Jodie Louise is incredible to work with. She has a beautiful way of guiding others that I feel supported and guided on every step of my journey. She has such an extensive knowledge on so many topics I have been able to heal part of my mind, body and soul on so many different levels and in so many different ways. I can’t express how much she has helped me over time. She is the best!

– Sarah

Videos to Inspire You

Check out my YouTube channel for videos made with love to inspire you on your journey.

A healthy outside starts from the inside 🌸
In this video I share a snippet from a workshop I facilitated for women at the Yoga Barn in Ubud, Bali sharing how to use my Wellness Tracker that I created.
With this useful tool you can keep track of your mental & physical health with my *Free Wellness Tracker* I created for you!
Checking in with yourself on a daily basis is really important, as it helps you understand the patterns you are setting for yourself.
I hope this tool will support you during your journey to improve your health & maintain a balanced lifestyle.
My Wellness Tracker focuses on your dietary intake, exercise, menstrual cycle, bowel movements, mental health & sleep.
Print it out (double-sided to save paper), laminate it & use fine whiteboard markers. Then take photos of it to keep a record. You could also buy a big whiteboard or a journal & draw this onto it… Whatever works for your routine.
Track what you are eating, the day of your cycle, self-love practices & more. When you start to track & journal daily you reconnect to your cycle & become more intuitive.
Have more compassion & love for yourself. Try it for 3 months & experience the benefits. From here you will start to notice & understand the signals of your body!
Download my free wellness tracker & other gifts for your health: https://drive.google.com/file/d/1LW1XEJzdjR9qaU7VeWVLZVgqh5rqCeHI/view?usp=sharing
#wellnesstracker #health #free ...... ✨ Follow my journey ✨ ......
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie

The importance of tracking your cycle & life | Free wellness tracker download now

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_lWpUzRzN40U

This is one of the best walking trails in Ubud, Bali, some might argue the world! It is known as the Campuhan Ridge Walk & is situated between 2 sacred rivers that meet together alongside a temple at one end.
I feel so blessed that this is just 5 minutes scooter ride from my home.
A little glimpse into my Bali life with my beloved.
Such a gift to co-create so much beauty...
More & more each day rising into the present moment. Slowing down & unwinding my nervous system.
For so long I worked hard, partied hard & played hard on myself. As I unwind more & more each day I feel my body start to feel like home again.
It takes dedication to change your life but it's is possible. All you have to do is believe you are worth it & leave the past behind
Wearing Warriors of the Divine Archangel Gabriel Everyday Kimono in Ice blue with aubergine wings - https://warriorsdivine.com/
...... ✨ Follow my journey ✨ ......
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie

Bali is one of the best places in the world - A little glimpse into my Bali life

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_gpkZNXRVGhM

𝑾𝒉𝒂𝒕 𝒉𝒂𝒑𝒑𝒆𝒏𝒔 𝒊𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒇𝒖𝒍𝒍 𝒐𝒇 𝒔𝒉𝒊𝒕?
One of the first things people tell you after detox is how much clarity they feel. When you eat living foods, you feel more alive, balanced & clear.
Surely you have heard of gut instincts?
They are automatic & they are connected to your “flight or fight” response. We all have this to help us know if there is danger, like a predator that you need to run away from, or fight.
Your gut can sense things way before your mind. You may experience sensations in the body, including increased heart rate, shaking, butterflies, sweats etc.
This safety sense is activated almost constantly in this day & age, with non-threatening worries like your phone running out of battery.
Being in this space ongoing isn't healthy, as it depletes you of adrenaline, increases cortisol & limits other functions of the body.
As much as your gut is not your intuition, it does play a key role. If your gut is not signaling how it should, nothing else will work.
𝐒𝐨 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐠𝐮𝐭 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞?
An ideal gut microbiome would indicate that your stress levels are low, you have accurate hunger signals, you feel energized & don't suffer from bloating or other digestive issues.
There are millions of cells in your digestive system, which communicate through the vagus nerve, back & forth with your brain. This is what gives it the name of the second brain.
If your gut is filled with crap (literally), you might have a foggy mind & find it difficult to make decisions.
You are more bacteria than you are human. So, ensuring that you have more healthy bacteria than unhealthy is essential; it’s all about balance. This is why antibiotics can be so damaging; they kill everything! However, taking bucket loads of probiotics isn’t the solution either.
Some of these nasty bugs are so intelligent, that they even give you a stomach ache when they are hungry. So, your cravings are most likely not your own. Hence why if you are literally full of shit you can’t trust your gut!
The beneficial bacteria, support everything from how you think, to regulating your immune health, metabolism, hormones & how you digest food.
There are many things you can do to support your gut, including eating local high fiber foods, moving your body, calming your nervous system, avoiding processed foods, adding herbs & ensuring the body is well hydrated.
If you have taken probiotics, eaten a lot of poor quality meats & suffer from IBS symptoms, it’s likely that your gut will not be balanced.
Join me on the Goddess POOtox to detox your life on every level to feel more connected to your body & overcome digestive issues once and for all!
https://jodie-louise.com/goddess-pootox/
I also have a FREE GIFT for you - 8 of my feminine secrets that can support you right now in finding digestion relief.
https://jodie-louise.com/feminine-secrets-to-improve-your-digestion/
...... ✨ Follow my journey ✨ ......
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie

Why you can't connect to your gut instincts: you are full of shit! - Support your gut health

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_rxK_7mJ3bTo

𝙄 𝙪𝙨𝙚𝙙 𝙩𝙤 𝙩𝙝𝙞𝙣𝙠 𝙜𝙞𝙧𝙡𝙨 𝙙𝙞𝙙𝙣’𝙩 𝙛𝙖𝙧𝙩…
So when I did I would hide it.
The “you smelt it, you dealt it” line can only be used so many times before everyone around you realises you have reoccurring smelly gas.
I remember the boys at school saying only boys fart; so I thought there was something wrong with me.
Have you ever farted at the most inappropriate time?
A big smelly or loud one that was obviously you, and there’s no hiding?
I struggled with painful and smelly gas for years... so I know all the tricks.
A small amount of gas is normal, but if it’s very frequent and smelly it’s a sign that you have something going on in your digestive system.
Your body is literally talking to you 💩😂
Gas is usually due to constipation, poor food combining, stress or an unbalanced microbiome.
A lot of the times bloating or having a painful belly can be due to gas but people mistake it for cramps, period pain or food allergies.
However ladies certain times of the month you might have more gas than others.
𝘚𝘰 𝘸𝘩𝘢𝘵 𝘵𝘰 𝘥𝘰 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘴𝘮𝘦𝘭𝘭𝘺 𝘨𝘢𝘴?
- do a colon cleanse
- drink charcoal before bed
- give yourself a relaxing tummy massage
- sip on ginger and mint teas
- slow down and find ways to do nothing
- sit on the toilet for at least 5 minutes
- chew well and slowly
- don’t drink with meals
- keep a food diary
- relax your belly and face muscles
- practice supportive yoga poses
-t ake a break from fermented foods
- learn about food combining (I have a free chart on my website, link in bio)
Smelly farts are often old poop so you need to let that shit go. Learn how to detox like a goddess with me: https://jodie-louise.com/goddess-pootox/
#coloncleanse #bloating #constipation

Goddess Fart too

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_fuTQHlVVBpU

It’s only when you allow yourself to operate from your embodied feminine that you can live the life you truly desire. A life where you can dance to the rhythm of nature & make decisions from your heart; your intuition.
Join me and 4 empowering goddesses in an immersive discussion as we dive deep into the topic of “Wisdom You Needed to Learn in School” where we cover:
✨ If girls were to learn in school how to honor their cycle, how the world would transform
✨ How working with your cycle can transform your health, relationships &/or business
✨ Why the world is so masculine & what to do to bring it back into equilibrium
✨ Much needed tools that if they taught in school the world would be a very different place
MEET THE GODDESSES:
......✨ Jodie Louise (me) ✨......
Jodie is a women's digestive health & detox expert that has been supporting hundreds of women to reconnect with their bodies, heal their digestion & feel new levels of vitality they never knew were possible.
Website: https://jodie-louise.com/
Instagram: https://www.instagram.com/bloomwithjo...
Facebook: https://www.facebook.com/bloomwithjodie
......✨ Sarah Armide ✨......
Sarah is a cellular detoxification to trauma release & the subconscious mind expert. This includes physical detoxification practices as well as mental, emotional & spiritual detoxification practices that support you to connect with a deeper part of yourself.
Website: www.saraharmide.com
Instagram: https://www.instagram.com/saraharmide/
Facebook: https://www.facebook.com/saraharmide/
Youtube: https://youtube.com/c/SarahArmideHealing
......✨ Jennifer Harmony ✨......
A transformational coach with 16 years experience teaching her clients & students how to practice Self-Love. She supports you in letting go of old patterns & beliefs no longer serving, so YOU can step into freedom, abundance, happiness & experience a deep, loving connection with yourself through EFT tapping therapy.
Youtube: https://youtube.com/c/EFTHarmony
......✨ Rebecca Needs - The Women’s Collective ✨......
Rebecca is a woman, a sister, a daughter, a friend & a lover. Deeply committed to supporting women in remembering that the greatest act of self-love that they can do is to reconnect to their own sacred ceremony, their menstrual cycle. Working with women sharing with them the wisdom & gifts of their menstrual cycle. Supporting them connecting with their heart’s desires & a more abundant life lights her up.
Website: https://www.thewomenscollective.com.au/
Instagram: https://www.instagram.com/tv/CSSkk9Bl...
YouTube:https://youtube.com/channel/UCmzWfp5K...
......✨ Karina Kaliah ✨......
Karina Kalilah shares vibrational sound healing, Rebirthing Breathwork, & voice activation, profound workshops as well as retreats to help you to connect with yourself & with others. She holds a secure container so that you dive deep & drop into yourself to uncover the ever-evolving & unlimited self, let go of the stories of the past, clear limiting beliefs, connect & reopen your heart and achieve a consistent state of presence & flow.
Website: https://karinakalilah.com
Instagram: https://www.instagram.com/karina.kali...
Insight timer: https://insig.ht/O9TsYsBeGib

WISDOM WOMEN

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_KWf7_WrkVhA

If you have uncomfortable & embarrassing digestive symptoms that are holding you back from living the life you desire keep reading...
I get it sister...
You feel overwhelmed by all the conflicting information out there & fall back into binge eating sugary & fatty foods.
You feel frustrated that no matter what detox or diet you try, you still constantly have a bloated belly.
find yourself saying to your girlfriends: “My stomach’s so bloated, I literally look pregnant”.
You’ve tried so many experimental diets & don’t know which health “expert” to trust. You’ve spent hundreds, or even thousands of dollars on supplements, health practitioners &online courses trying to find the answer.
You’re blocked & constipated one minute, then racing to the toilet the next. You’re feeling fed up, exhausted & insecure because no matter what you eat, you feel uncomfortable in your body.
You’ve tried a ton of detoxes but just ended up putting on weight, breaking out in acne, or going back to your old binge eating ways. Your irregular, absent, or painful periods are holding you back & you know something isn’t quite right.
I know exactly how you feel as I have been there myself.
That is why I created the Goddess POOtox! Find out more here: https://jodie-louise.com/goddess-pootox/

Do you want to poo like a goddess?

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_jEx6v55x324

I’ve put together a list of some of the best detox tools out there to make detoxing as safe, beneficial, and enjoyable as possible.
🍎 If you want to explore juice or fruit fasting, I would recommend purchasing an enema bag, as this can clean out your colon. Not only does this make things more comfortable, it gives you better results. https://tidd.ly/3rp9l5s
👅 When we detox, our bodies try to get rid of unnecessary substances in our bodies that can present in different ways - like a thick, white coating on your tongue, for example. Scraping means that you don’t need to swallow back that coating, and it’s a satisfying way to see real results of your detox quickly. https://tidd.ly/3jlyUBN
🥥 Oil pulling is a great way to combat the teeth sensitivity some people may experience when they detox. This can occur when acid leaves the body, so using coconut or sesame oil to pull prevents any issues with the enamel on your teeth and supports the body to pull out toxins from the mouth. https://tidd.ly/3oJDWZW
🛀 Body-brushing is another great way to support your detox process, and is the perfect activity to do before you bath or shower. It invigorates the lymphatic system and gives your immune system a boost, too. https://tidd.ly/3cHszPH
🌿 Using herbs throughout your detox will help your organs expel the toxins and make your detox journey more comfortable. Consider using Herbs like an investment in your health. Focusing on the visible symptoms is important, but preventative health is always best. https://bit.ly/39O03df
If you’re detoxing, I’d highly recommend treating yourself to a few additional tools - you can find these on ETSY https://tidd.ly/36EDO7R, or in most health food stores and pharmacies.
Enjoy, beautiful souls - let me know how you get on, and drop me a message with questions any time! ❤️
Book a discovery call with me to learn how I can support you on your detox journey - www.jodie-louise.com/connect

Detox tools to change your life

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_8ITobn8Gxdk

To manifest you need to be in your heart ❤️ ⁣
⁣
In this video I share my story of how on New Year’s Day I woke up to construction at 7am which they said could be for a month 😭⁣
⁣
With noise it’s hard for me to serve my clients. So this was not how I had hoped my year would start. I had so many plans for creating online videos, programs and more.⁣
⁣
I believe every experience happens for a reason to teach me something.⁣
⁣
I can try to fight it⁣
I can be the victim ⁣
I can try to fix the problem⁣
But this doesn’t work⁣
⁣
I’m going to share with you how to move through something like this and manifest a new reality.⁣
⁣
I was being selfish and not in my heart.⁣
⁣
In Bali there are a lot of people that don’t have enough money right now and here is me asking they be quiet when they received a job.⁣
⁣
So I’ve shifted my frequency to more love.⁣
⁣
When I hear the noise instead of feeling anger and disappointment, I celebrate that this project could be feeding many families here in Bali.⁣
⁣
I also organised to buy them some gifts, say sorry and share I’m happy they have abundance.⁣
⁣
Things will always happen⁣
This is life⁣
Some things are out of my control ⁣
⁣
𝗪𝐡𝐞𝐧 𝐈 𝐬𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫 𝐚𝐧𝐝 𝐢𝐧 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐦𝐚𝐠𝐢𝐜 𝐡𝐚𝐩𝐩𝐞𝐧𝐬⁣
⁣
𝘌𝘯𝘦𝘳𝘨𝘺 𝘨𝘰𝘦𝘴 𝘸𝘩𝘦𝘳𝘦 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘧𝘭𝘰𝘸𝘴⁣
⁣
If you focus on being annoyed you will attract more of experiences of feeling annoyed⁣
⁣
...But if you focus on love and gratitude you will attract more of that.⁣
⁣
What do you choose?⁣
⁣
When you can accept the universe has a master plan and allow it to take you down a perhaps unexpected route the lessons can often be learnt faster.⁣
⁣
Life is your teacher and it will continually give you opportunities to grow.⁣
⁣
...And remember⁣
𝘠𝘰𝘶 𝘤𝘢𝘯𝘯𝘰𝘵 𝘩𝘢𝘷𝘦 𝘭𝘪𝘨𝘩𝘵 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘥𝘢𝘳𝘬𝘯𝘦𝘴𝘴⁣
⁣
I am still working on some exciting things this month which I cannot wait to share with you.⁣
⁣
To see my existing offerings, free ebooks and more check out my website www.jodie-louise.com

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦 𝐫𝐞𝐚𝐥𝐢𝐭𝐲⁣ ⁣

YouTube Video UCSOMq7_RUDFBb-3NwtrVZZA_l8Sl3DyYdwo

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Add me on Insta!

Daily content to inspire you.

I’m always active on my Instagram,
sharing detox tips, healthy recipes and loads more.
I’d love to connect with you and learn all about you to.

FOLLOW ME ON INSTAGRAM

"𝙀𝙖𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙍𝙚𝙨𝙩𝙧𝙞𝙘𝙩𝙞𝙤𝙣𝙨 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝘼𝙗𝙪𝙣𝙙𝙖𝙣𝙘𝙚 𝙞𝙣 𝙔𝙤𝙪𝙧 𝙇𝙞𝙛𝙚 😯
By trying to control how much you eat & depriving yourself, this can lead to binge eating & block you of the abundance you deserve.
To RECEIVE abundance you need to be OPEN to receiving & grateful for all you ALREADY HAVE!
You need to feel that you deserve it & SAY YES when it comes your way.
𝘽𝙚𝙞𝙣𝙜 𝘼𝘽𝙐𝙉𝘿𝘼𝙉𝙏 𝙞𝙨 𝙗𝙚𝙞𝙣𝙜 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙜𝙧𝙚𝙖𝙩𝙚𝙨𝙩 𝙅𝙊𝙔!
-Are you in your greatest joy when you deprive yourself of something delicious?
-Do you feel your greatest joy when you eat so much food you could explode?
-Or do you feel in your greatest joy when you listen to your heart, not your mind to find what most nourishes you?
Abundance isn’t about having more cash in your pockets; it’s about feeling like your life is overflowing with beauty.
ᴀʙᴜɴᴅᴀɴᴄᴇ ᴄᴏᴍᴇꜱ ꜰʀᴏᴍ ᴡɪᴛʜɪɴ.
Abundance is everywhere in the universe & can be in your life too, if you let it!
ᴛɪᴘꜱ ...
-Focus on what you are grateful for.
-Let go of anything that doesn’t bring you joy.
-Surround yourself with people that inspire you.
-Accept the past & have no regrets.
-Remain in the present moment & live in the flow state.
-Practice unconditional love & compassion for yourself.
-Value & honor your time.
Creating more space for the abundance to flow takes detoxing your life on every level. It’s a beautiful journey & one that I love supporting through the Goddess POOTox, the feminine detox program that guides you on every level.
I can guide you in creating the abundant life of your dreams.
To learn more about the Goddess POOTox, send me a DM or visit the link in bio.
So much love,
Jodie Louise ❤

Yoga poses for best digestion Did you know there

𝘾𝙝𝙤𝙤𝙨𝙚 𝙎𝙚𝙡𝙛-𝙘𝙖

Yoga poses for best digestion Did you know there

𝘾𝙝𝙤𝙤𝙨𝙚 𝙎𝙚𝙡𝙛-𝙘𝙖

Make time to poo 💩 How long are you sitting on

𝙇𝙚𝙩 𝙩𝙝𝙖𝙩 𝙨𝙝𝙞𝙩 𝙜𝙤 💩
Are you constipated, gassy or bloated?
Then you are probably literally full of 💩
I know I was…. (But that’s a funny story I’ll share another day with you).
So how can you let it go? 💨😂
This might be a bit TMI for you but on the toilet I actually celebrate my poos & when I flush visualize letting go of what no longer serves me.
Pooing is a massive sacred ritual for me 👑
I even have notes above my toilet reminding me haha.
If you are holding onto emotions you will probably be holding onto a colon full of poop too.
𝘋𝘰 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘴𝘰𝘶𝘯𝘥 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶?
-You always have to know what’s going on.
-Emotions are hard for you to express.
-When you are not with your partner you worry he will meet someone else.
-You struggle to let go of things.
-When people cancel you get really upset.
-You find it hard to forgive.
-You don't speak your truth out of fear of rejection or conflict.
There are hundreds of thoughts, feelings & emotions that can lead to digestive issues, which is why a detox alone won’t work.
In fact, if I see a lot of trauma & control in my clients I don’t recommend deep detoxing until I support them with some of these core patterns they are usually not even aware of.
You can detox your body all you want, but if you don’t detox your life in every way you will keep going around in frustrating circles.
Ready to learn to poo like a goddess? Download my free guide with 8 feminine secrets to heal your digestion (see link in my bio)

𝐖𝐡𝐚𝐭 𝐲𝐨𝐮𝐫 𝐜𝐫𝐚𝐯

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Do you dream to love what you see in the mirror, detox your beautiful body & establish a healthy relationship with your food?

I get it you want to…

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

Do you want to POO like a GODDESS?

It’s time to overcome your digestive issues once & for all.

Check out this awesome freebie I created filled with 8 Feminine Secrets to improve your digestion right now

Check out this awesome freebie I created filled with 8 Feminine Secrets to improve your digestion right now

Beloved, I have created this shop with my favorite products for you to enjoy as well as the e-books that I have put so much love into creating.

I created this blog with the intention to activate something within you. It is my hope that my words will move you, & guide you back home to your fart, sorry I mean heart 😂

How Detoxing Saved My Skin

Wisdom Women Needed to Learn in School

Symptoms of hormonal imbalance in women

– Roshini

– Lisa

– Sarah

Check out my YouTube channel for videos made with love to inspire you on your journey.

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