The blog
Emotions
The longer I work with my body, the more I think the emotional layer is not separate from the physical one. What we do not process tends to wait for us.
This is where I write about what the body holds when a feeling has nowhere to go, about the nervous system and how much of this is regulation rather than willpower, and about the slow work of saying a need out loud.
Female intuition lives here too. When the noise settles, it is easier to hear.
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