Elvie Pelvic Floor Trainer

Taking control of pelvic health has never been easier, thanks to the Elvie Pelvic Floor Trainer, the world’s smallest and smartest pelvic exercise tracker. As the number one Kegel trainer globally, the Elvie Trainer offers an innovative way to strengthen your pelvic muscles effectively and discreetly.

The Elvie Pelvic Floor Trainer is designed to be ergonomic, discreet, and portable, making it perfect for busy mums and anyone looking to enhance their pelvic health. It pairs seamlessly with a user-friendly app that guides you through personalized, fun five-minute pelvic floor workouts. These workouts are developed by top physiotherapists and experts from prestigious institutions like Imperial College and the University of Oxford.

Enhance Your Pelvic Health

Elvie features cutting-edge technology that prepares your body for pregnancy, aids in recovery post-childbirth or surgery, and helps regain control of your pelvic floor muscles. It uses force and motion sensors to accurately measure muscle movement, providing feedback through the app so you can see your exercises in real time.

Elvie distinguishes between correct and incorrect contractions. If an exercise is performed incorrectly, the device triggers a prompt in the app, guiding you to adjust your technique. This feature ensures that each session maximizes the benefits of pelvic floor training.

The Elvie app is not just a tool for exercise; it also offers a wealth of information on how to perform pelvic floor contractions properly. For users needing additional guidance, the app recommends consulting with a women’s health physiotherapist.

The Elvie Pelvic Floor Trainer stands out as the best pelvic floor exercise device, providing an effective, engaging, and educational way to strengthen your pelvic muscles. Whether you’re looking to improve bladder control, enhance intimacy, or prepare for and recover from childbirth, the Elvie offers a comprehensive solution to meet your needs.