Food Combining Chart


Free your body from digestive discomfort…

This Food Combining Chart is a wonderful tool that I originally made for myself because I found it so overwhelming. This chart will teach you what foods you can combine and what food combinations to avoid to support your digestion, skin health, and more!

Many people think they have food allergies and then implement this to see them disappear. Don’t spend years of your life trying every different diet under the sun; enjoy all your favorite food – simply learn what combines best for your belly!

In this guide, I share the different food combinations best complement each other. The great thing about food combining is you do not have to give up any foods you love to see improvements in your health; you just need to look at the ways you are eating these foods. It takes a little while at first but with this simple chart you will learn in no time.

I also have an amazing E-book “How to Food Combine” which delves deeper into the history of food combining, why different foods cannot combine together, and how to implement different food combinations into your diet.

Free yourself from digestive bloating, gas, constipation and more with this life changing lifestyle shift! You deserve to live free from pain.