The Best Herbal Coffee Alternatives
I used to drink 6 cups a day..
I always felt nervous and agitated because of the excessive amount of coffee I would drink.
Too much caffeine can cause digestive issues, insomnia, anxiety, weight gain, high blood pressure, headaches and hormonal imbalances.
Even though I don’t drink it anymore, it’s still hard to resist the smell of freshly brewed coffee – I get it!
That’s why I’ve found the best healthy alternatives to coffee, which can provide you all the energy you need to face the day without feeling the side effects of caffeine.
Delicious healthy coffee alternatives to try
Wild Herbal Coffee is my all time favourite. Not only does it help bust coffee cravings but its great for detoxing the body too!
You can also make delicious superfood elixirs with the following mushroom powders. I love these mushrooms as they are adaptogens which support the body to adapt to stress by supporting the adrenals. The exact opposite to coffee!
The below are also great additions…
This is also a great herbal tea blend that tastes nothing like coffee but will give you a nice boost of energy:
Caffeine-free herbal coffee alternative recipe
This delicious hot or cold drink is a great healthy alternative to coffee, plus it’s packed full of goodness to support gut health, sleep & energy levels.
- Coconut water
- Carob powder
- Adaptogen powders of choice (ashwagandha
powder, reishi, cordyceps, lions mane or Chaga mushroom, or astralagus)
- Optional spices like cardamom, ginger, vanilla, nutmeg, & cinnamon
- Honey, or maple syrup, coconut nectar or blended date, with water to taste
*Please note there are no quantities, do it to taste & have fun!
- In a blender combine all the ingredients until smooth
- You can enjoy it hot or cold: if hot, heat the coconut water in a small saucepan on low heat – note: don’t boil it!
- Pour into a mug and garnish with cinnamon or carob powder
If you are not detoxing you could do the following:
- Swap carob for cacao and top with cacao nibs… YUM!
- Add some orange or peppermint essential oil
- Use coconut water instead of milk
Say goodbye to caffeine! Your solution to quit coffee is here…
Quitting caffeine can be hard as so many people develop a dependence on it. But detoxing from coffee doesn’t have to be uncomfortable.
The benefits of quitting coffee
- Better sleep
- Healthier & whiter teeth
- Clearer skin
- Lower blood pressure
- Less anxiety & stress
- Improved digestion
- More efficient absorption of iron, calcium & B vitamins.
- Helps to balance hormones
- Assists in improving metabolism
Join The Goddess POOtox: A detox for the feminine to quit caffeine & discover how to poo like a goddess!
I created the Goddess POOtox to guide you to detox your beautiful feminine body. I know how overwhelming it can be & how much misinformation is out there. It took me years of transformational training & study to understand the best way for women to safely detox in a way that honors their feminine cycles & bodies. All of that knowledge led me to create this program.
Knowing where to start can sometimes feel overwhelming, but don’t worry, I’ll be with you every step of the way!
I will give you the support I wish I had on my journey.